BLOOMING HOPE COUNSELING
Welcome To Blooming Hope Counseling
It's your time to bloom
Are you struggling with anxious thoughts that take up too much space in your mind? Do you feel overly concerned about your body image, weight, or food intake? Blooming Hope Counseling is here to help you navigate these challenges and empower you to overcome them so you can live the life you deserve.
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It can be difficult to reach out for help, so it's important to me that sessions are a safe space for you. I believe in developing a therapeutic relationship by providing an empathetic, non-judgmental space for us to work together towards your wellbeing. I'm here to help you identify and develop skills to cope with your challenges and create change. I will guide you, encourage you, and challenge you when needed.
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Blooming Hope Counseling is passionate about working with individuals struggling with eating disorders, body image & self-esteem issues, anxiety, depression, stress, among other issues. Different evidence-based therapy modalities are utilized to individualize our work together based on your unique needs including CBT, ACT, DBT, Expressive Arts, and the Unified Protocol.
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I look forward to working with you and helping you bloom!
Why Blooming Hope?
Meet Tiffany
Tiffany Smith, LMHC
Hi! I'm so glad you're here. I'm Tiffany, I'm a Licensed Mental Health Counselor in the state of Florida with close to 10 years of experience in the mental health field. I've worked in higher levels of care including Residential, PHP, and IOP for Eating Disorders, Substance Abuse, and Mood Disorders, as well as in outpatient settings providing individual, family, and group therapy. I'm passionate about working with those struggling with eating disorders, body image & self-esteem issues, anxiety, depression, mood disorders, stress, and OCD, among other issues. I utilize different evidence-based therapy modalities to individualize our work together based on your unique needs including CBT, ACT, DBT, Exposure Therapy, expressive arts, and the Unified Protocol. I also work from a HAES-informed perspective.
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I'm a born & raised South Floridian who loves being outside, swimming, watching movies, and most importantly spending time with my dog and the people I love. I started Blooming Hope Counseling to to help empower others to live the life they hope for and deserve. I believe we thrive in connection, so I hope to get to know you as a person, not a disorder. I look forward to working with you!
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Services at Blooming Hope Counseling
Individual Therapy
45-60 minute sessions
Telehealth
receive care in your own space, where you are most comfortable
Free 15-Minute Phone Consultation
see if Blooming Hope Counseling is a good fit for you, with no commitment
Adults & Adolescents
providing services to adolescents 15 & up, young adults, older adults